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It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over.

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12 Basic Yoga Poses

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News & Updates

Healthy updates

What’s the Deal with Detox Diets?

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14 Best and Worst Foods for Your Liver

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Weight Loss Program: DAY-BY-DAY PLAN

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Testimonials

Success Stories

‘I tried multiple diets and found one that really worked’

Tired from empty dieting, Lisa went for express course hoping to find the one.

Lisa Moore
,
32 years
‘I tried multiple diets and found one that really worked’
‘I want to become a better person and wife’

Emma says her extra weight has always been a big issue in their family relationship.

Emma Watson
,
32 years
‘I want to become a better person and wife’
‘I remember being always shy and pretty heavy’

Charlotte says the new weight loss plan helped her overcome love-hate relationship with food.

Charlotte Green
,
24 years
‘I remember being  always shy and pretty heavy’
‘I want to be a good role model for my children’

Leah says the weight loss plan has made her feeling healthier, better and even confident.

Leah Madison
,
41 years
‘I want to be a good role model for my children’
issue recipes

10 ways to eat clean

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From the Blog

Healthy Recipes

Tomato Chicken Light Rolls

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Baked Chicken Breast & Veggies

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Pear-Berry Breakfast Crisp

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Oatmeal with Baked Pears

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Weight loss plans

Weight Loss Individual Consultation

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Individual Nutrition Plan

$99/mo
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Nutrition and Full-Body Workout Plan

$199/mo
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